Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Complex Ptsd Journal: A Guided Journal To Help You Heal, Grow, And ThriveISBN13:9781638780892ISBN10:1638780897Author:Okosi, Mercedes J. (Author)Description:Start Healing From Complex Ptsd Through Guided Journaling Journaling Offers A Safe Space For You To Explore Your Experiences With Complex Trauma And Develop Healthy Coping Skills You Can Carry With You Through Life The Complex Ptsd Journal Is Filled With Introspective Prompts And Practices That Guide You In Understanding Your Emotions, Establishing Healthier Relationships, And Finding Lasting Peace What Sets This Book Apart: Four Areas Of Healing--Discover Prompts That Help You Address The Wounds Of Your Past, Recognize How Complex Trauma Has Manifested In Your Life, Cultivate A Healthy Sense Of Self, And Continue To Heal Uplifting Affirmations--Shift Your Perspective And Improve Your Mood With Positive Affirmations That Remind You Of Your Innate Worth And Inner Strength Many Ways To Reflect--Find Support For Your Healing Journey With An Engaging Mix Of Writing And Drawing Activities, Breathing Exercises, Mindfulness Meditations, And Other Creative Practices Take Your Life Back After Experiencing Trauma With The Complex Ptsd Journal Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-03-01Weight:0 lbsDimensions:Number of Pages:174Language:English
Price: 14.27 USD
Location: USA
End Time: 2024-09-22T02:02:49.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Complex Ptsd Journal : a Guided Journal to Help You Heal, Grow, and Thrive
Item Length: 8.3in
Item Height: 0.5in
Item Width: 5.8in
Author: Mercedes J. Okosi
Format: Trade Paperback
Language: English
Topic: Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, General, Journaling
Publisher: Callisto Publishing LLC
Publication Year: 2022
Genre: Self-Help, Health & Fitness
Item Weight: 10.2 Oz
Number of Pages: 174 Pages
