SANYO DENKI

Good Energy: the Surprising Connection between Metabolism and Limitless Health

Description: The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease.How to use inexpensive tools and technology to “see inside your body” and take action.Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan.The crucial links between sleep, circadian rhythm, and metabolismA new framework for exercise focused on building simple movement into everyday activitiesHow cold and heat exposure helps build our body’s resilienceSteps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.

Price: 27.99 USD

Location: Denver, Colorado

End Time: 2024-10-11T17:25:13.000Z

Shipping Cost: 0 USD

Product Images

Good Energy: the Surprising Connection between Metabolism and Limitless Health

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Brand: Does not apply

Author: Does not apply

Book Title: Does not apply

Language: Does not apply

Publisher: Avery (May 14, 2024)

Dimensions: 6.3 x 1.25 x 9.3 inches

Item Weight: 1.4 pounds

Hardcover: 400 pages

ISBN-10: 0593712641

ISBN-13: 978-0593712641

Type: Does not apply

Recommended

Subservience *UNSEALED*
Subservience *UNSEALED*

$13.00

View Details
Knightriders (Los Caballeros De La Moto) NEW Blu-Ray George Romero Ed Harris
Knightriders (Los Caballeros De La Moto) NEW Blu-Ray George Romero Ed Harris

$1.00

View Details
5500 Tornel
5500 Tornel

$104.99

View Details
VEEP the Complete Series on DVD Seasons 1-7 -Season 1 2 3 4 5 6 7 (13 Disc Set)
VEEP the Complete Series on DVD Seasons 1-7 -Season 1 2 3 4 5 6 7 (13 Disc Set)

$22.88

View Details
Leave the World Behind *UNSEALED*
Leave the World Behind *UNSEALED*

$13.00

View Details
Little Witches DVD (1996/1998) Horror Classic "GREAT!"
Little Witches DVD (1996/1998) Horror Classic "GREAT!"

$38.50

View Details
2020-2021 Nissan Versa AM-FM Radio Receiver w/o navigation OEM
2020-2021 Nissan Versa AM-FM Radio Receiver w/o navigation OEM

$154.99

View Details
Home (2015) - DVD By Steve Martin - GOOD
Home (2015) - DVD By Steve Martin - GOOD

$4.39

View Details
Capricorn One - GOOD
Capricorn One - GOOD

$4.39

View Details
Totally Killer *UNSEALED*
Totally Killer *UNSEALED*

$13.00

View Details